Solo Eats

Stuff Singles Can Cook ~ In the Throw it Together Style

Oven Roasted Cauliflower and Beets with Argula Salad

Roasting vegetables brings out flavors in veggies you know and love, in new and fresh ways. Beets caramelize, and mellow into smooth tastiness, while cauliflower takes on a depth and … Continue reading

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Shrimp, Scallops and Spinach with Orzo

This simple salad is unbelievably easy to make to sport such a perfectly balanced flavor profile- delicious, light, just a perfect plate of frutti di mare for your palate. ┬áI … Continue reading

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Rainbow Chard with Pine Nuts, Raisins & Cranraisins

Rainbow Chard is a nutrition powerhouse, with vibrant colors and a flavor profile that is comforting, tasty and filling. When I spotted it at the market, I HAD to make … Continue reading

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Better for You Enchiladas with fresh Tomatillo Sauce

Enchiladas are one of the best make ahead, enjoy for a couple of days, kind of yummy. The more the flavors soak and mix, the better the dish. Leftover heaven! … Continue reading

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Roasted Eggplant Veggie Stacks

This pasta-free take on lasagna was a thrown together idea, built around wanting to use up the remaining eggplant from my Skinny Oven Baked Eggplant Parmesan. ┬áRummaging through the fridge, … Continue reading

July 30, 2012 · 1 Comment

Red Shen Choy with Moong Daal

Exploring at the market is great fun, and it dares you to cook foods you have never seen before. On the last trip, a beautiful green caught my eye- and … Continue reading

July 25, 2012 · Leave a comment

Skinny Oven Baked Eggplant Parmesan

Roasted eggplant in an Italian seasoning breadcrumb coating gets a skinny makeover! I love this lower calorie take on the classic Italian-American dish of eggplant parmesan. 1/2 of large eggplant … Continue reading

July 16, 2012 · 1 Comment

Thai Green Curry with Cauliflower, Green Beans and Tofu

Having some thai green curry paste on hand is a MUST for throw together cooks. That and a can of coconut milk. Toss in some veggies and some tofu, and … Continue reading

July 16, 2012 · Leave a comment

Skinny MacNCheese

I adore macaroni and cheese, but the traditional variety is just oozing in saturated fat and empty carbs. So, I decided to try to do a low fat, but flavorful, … Continue reading

July 9, 2012 · Leave a comment